Dr. Daneshrad, a Santa Monica Therapist, on Interpersonal Awareness
In simple terms: interpersonal awareness means understanding how your emotions, behavior, and energy influence others—and being sensitive to the emotions they express in return. It’s not just social skillfulness—it’s the foundation… Continue reading about Dr. Daneshrad, a Santa Monica Therapist, on Interpersonal Awareness
Raising Mindful Kids: Conscious Parenting and Holistic Child Development in Malibu
Put simply, conscious parenting is about parenting with awareness. Instead of reacting or controlling, conscious parents respond with empathy, presence, and respect. It starts with looking inward. How we handle our… Continue reading about Raising Mindful Kids: Conscious Parenting and Holistic Child Development in Malibu
Trauma and Healing: Why Personalized Therapy in Beverly Hills Makes a Difference
Trauma has a way of showing up in our lives when we least expect it. Sometimes it’s a sudden event that shakes our sense of safety, other times it’s years… Continue reading about Trauma and Healing: Why Personalized Therapy in Beverly Hills Makes a Difference
Relationship Challenges in High-Pressure Lifestyles: What Dr. Daneshrad Sees Most
Life at the top often looks glamorous from the outside—red carpets, boardrooms with skyline views, and careers that demand constant travel or public appearances. But behind the success stories, high-pressure… Continue reading about Relationship Challenges in High-Pressure Lifestyles: What Dr. Daneshrad Sees Most
From Surviving to Thriving: How Dr. Daneshrad Helps with Personal Growth
There’s surviving, and then there’s really living. Surviving is waking up every day already tired, pushing through meetings and obligations, checking the boxes but feeling hollow inside. It’s the grind,… Continue reading about From Surviving to Thriving: How Dr. Daneshrad Helps with Personal Growth
Early Signs of Depression You Shouldn’t Ignore: Insights from Century Psychology Group
Depression isn’t just sadness that lingers too long. It’s deeper, more layered—a whole‑body experience that can reshape how you think, feel, and move through the world. And often, it creeps… Continue reading about Early Signs of Depression You Shouldn’t Ignore: Insights from Century Psychology Group
Breaking the Cycle of Burnout: Stress Management Tips from Dr. Daneshrad
Let’s be honest: burnout isn’t just a buzzword anymore. It’s a slow, creeping fog that steals your energy, dims your motivation, and makes even the smallest tasks feel like climbing… Continue reading about Breaking the Cycle of Burnout: Stress Management Tips from Dr. Daneshrad
What Parenting Style Is Best for Autism? Dr. Daneshrad Explains
Parenting a child with Autism Spectrum Disorder (ASD) is a journey filled with love, learning curves, and moments of both frustration and breakthrough. If you’re seeking evidence-based guidance—and also compassionate… Continue reading about What Parenting Style Is Best for Autism? Dr. Daneshrad Explains
How EMDR Therapy for Trauma and PTSD in West Los Angeles Can Help You Heal
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a research‑backed treatment proven to help people recover from trauma and post‑traumatic stress disorder (PTSD). For many in West Los Angeles, EMDR… Continue reading about How EMDR Therapy for Trauma and PTSD in West Los Angeles Can Help You Heal
